Whole 30 Day 8 | October 8

breakfast // wilted spinach, sautéed mushrooms, 2 fried eggs, aidell’s apple chicken sausage, black olives, vanilla chai tea

lunch // deli turkey bites with bubbie’s pickles and homemade mayo, sweet potato fries, power greens (kale, spinach, chard) with homemade ranch

dinner // shredded salsa chicken, avocado slices

before bed // monkey bowl

sleep // 7

activity // none

thoughts and feelings // still waiting for the energy to really bust through. i know in my head that i’m only a couple days in to something different after years of the same, but i still want that instant gratification. here’s to hoping – knowing – that it will come!


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