Whole 30 Day 8 | October 8

breakfast // wilted spinach, sautéed mushrooms, 2 fried eggs, aidell’s apple chicken sausage, black olives, vanilla chai tea

lunch // deli turkey bites with bubbie’s pickles and homemade mayo, sweet potato fries, power greens (kale, spinach, chard) with homemade ranch

dinner // shredded salsa chicken, avocado slices

before bed // monkey bowl

sleep // 7

activity // none

thoughts and feelings // still waiting for the energy to really bust through. i know in my head that i’m only a couple days in to something different after years of the same, but i still want that instant gratification. here’s to hoping – knowing – that it will come!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s