breakfast // monkey bowl, spinach, shredded beef, salsa, vanilla chai tea (unpictured)
lunch // wilted spinach, sautéed mushrooms, deglazed pan sauce, fried eggs in coconut oil, sautéed pre-steamed sweet potatoes, bacon
dinner // bison burger topped with sautéed mushrooms, onions, and bacon, lettuce and tomato, sweet potato fries*, garlic mayo*
sleep // 8 hours
activity // none
thoughts and feelings // one of my first thoughts when i woke up this morning was, i made it to day 7!! that feels really good. my second thought was, i had a dream about halloween candy last night, and in the dream i was plotting to store away a milky way until the end of whole 30. which is weird because i’ve never been much of a milky way girl!! we went to a coffee shop this afternoon and terry’s caramel mocha smelled very, very good, but i went with tea which felt very, very good. we also had dinner in a restaurant, which was delicious and satisfying! i had an awesome burger without the bun, and made some choices to have probably-not-compliant sweet potato fries and garlic mayo.
*most likely not compliant
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