breakfast // none
lunch // monkey bowl, rotisserie chicken, homemade mayo, black olives, bubbie’s kraut
afternoon snack // power greens (spinach, kale, chard) with homemade ranch, salami nuggets, apple banana gogo squeeze (not pictured), peppermint tea
before bed // well rested tea
sleep // 8 1/2 hours
activity // 20 minute walk in the woods
thoughts and feelings // woke up today with cramps, and wasn’t hungry, so i didn’t eat anything until lunch. but, then we ate an early lunch. all of which left me really hungry mid-afternoon! still very impressed with my not giving in to cravings. still feel like i could just sleep and sleep and sleep.
*yes, i added a tiny bit of parmesan. i did it on purpose, and i liked it!!