breakfast // monkey bowl, spiced chai tea
lunch // salami bites with yellow mustard and bubbie’s kraut, black olives (not pictured), apple strawberry gogo-squeeze (not pictured)
snack // vanilla chai tea w/ coconut milk (not pictured), rotisserie chicken (not pictured)
dinner // pan-seared chicken with pan sauce, sweet potato “zoodles” with coconut cream sauce, steamed green beans
sleep // 9 hours
activity // none
thoughts and feelings // i’m getting my period, and impressed with how i’m still working through cravings, because this is when they are usually unstoppable. i don’t feel exhausted, but i don’t feel energetic. i’m waiting for the fog to really clear out of my brain.